Deep Tissue Massage:
Deep Tissue Massage is a term that gets thrown around quite a bit. Deep Tissue Massage is a massage of the deeper layers of muscle and connective tissues of the body. Deep Tissue Massage is used to provide a more therapeutic effect by massaging all layers from superficial (closer to the skin) to deep (closer to the bone). It relaxes the muscles, rids them of built up metabolic waste, and helps release adhesion's between muscles and connective tissues. It can also be useful in preventing scar tissue build up from injuries to muscles and connective tissues.
NOTE: Deep Tissue Massage is the most incorrectly performed type of massage in the world. Many massage therapists believe (erroneously) that they must use extreme pressure to reach deep tissues. Extreme pressure is NOT necessary and is likely result in pain to the client. It also has the potential for causing injury.
Athlete's Performance Massage:
Combines Neuromuscular and Trigger Point Therapy, Deep Tissue Massage, Proprioceptive Neuromuscular Facilitation (PNF) and other techniques.
Athletes that work with a Massage therapists improve performance, lengthen their careers and experience fewer injuries. When injured, massage can speed recovery and help an athlete come back after surgery more quickly.
The Sacred Healing Arts Signature Massage:
This style was personally created by me, it incorporates Swedish Relaxation, Deep Tissue, Reiki/Energy Healing, Crystals, Sound and Vibration Techniques customized to your individual needs. It truly does NOT get better then this!!!!
What is Crystal Healing?
It is the use of Crystals, to heal and restore Energy in the body. It is a Therapeutic Art that has the ability to affect the physical, mental, emotional and spiritual by using Crystals for healing. It is based on the belief that crystals are energy converters made of bio-energy which our body is made of as well. Crystals direct the flow of energy to a particular part of the body that is out of balance and brings it back into equilibrium.
What is Reiki (which btw is one technique in thousands of other Energy Healing modalities, all equal and beneficial)?
Reiki is a natural healing system designed to assist in healing and help achieve balance. Reiki is administered by a practitioner, who serves as a conduit through whom the Universal Life Energy can be transmitted to the recipient